Debbie Amster Presents GREENS GLORIOUS GREENS
In order to perform at our best we need to fuel our bodies with quality food. Eating healthy seems to be quite “in” these days but where to begin? Green vegetables are the foods most missing in modern diets. Learning to cook and eat greens is essential to creating health. We’ll learn about how to select greens, what their health benefits are and we’ll demo and taste some easy delicious preparations.
Debbie Amster, MSW is a holistic health counselor, cooking teacher and dedicated foodie with a passion for teaching the benefits of preparing and eating whole foods. In addition to her social work training, she studied at the Institute for Integrative Nutrition and received additional training with Hale Sofia Schatz, author of If the Buddha Came to Dinner, How to Nourish your Body to Awaken Your Spirit. Debbie works with individuals and groups to help them discover the tools needed for a lifetime of balance.
We are here to support business moms through advice, friendship and partnership.
Post your announcements and ideas on Facebook:
https://www.facebook.com/MomsIncSilverSpring
For membership information please contact Donna Dettling at info@simplerlifesolutions.com
Email: MomsIncSSBlog@gmail.com
No comments:
Post a Comment